Mental Health

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Crisis Contacts

If you have a mental health crisis, you can call the Canadian Mental Health Association on 1-833-456-4566 toll free, 24/7 or check out their website

Mental Health and Coping During COVID-19

The provincial government has set up this site of ideas of how to manage your mental wellbeing during these difficult times. There’s also a great resource for those of you who are helping others manage their mental health.